From the daily archives: Wednesday, July 20, 2011

Low-Glycemic Index Pre-Workout Snacks

On July 20, 2011 · 2 Comments

Posted by Lauren

TUESDAY morning I woke up with a bit of a stomach ache due to wayyy too many pretzels + cream cheese frosting on Monday night. Oye!

Monday’s dinner came together fast: toast, Greek yogurt, 2 eggs, and green pepper rings.

But then the cereal, oat cookie bites (randomly threw oats into [...]

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Cheap Protein Powder

On July 20, 2011 · 9 Comments

Posted by Nicole

Today I stopped by Whole Foods to pick up a necessity.

I scooped much more oat bran from the bulk bin than I did last time.  I didn’t think it would fit into my oat bran container.

And it sure didn’t.  Hopefully this [...]

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