From the monthly archives: September 2011

5 Things I Learned Last Night

On September 30, 2011 · 1 Comment

Posted by Nicole

1. Going to the gym before going out is the best endorphin boost.  Makes for a good night.  Speaking of workouts… here is what the last couple days have looked like on the workout front:

Saturday: 2.5 mile run (OUTSIDE, surprisingly) Sunday: — Monday: 60 mins elliptical, 15 mins treadmill (1.4 miles) [...]

Continue Reading →

Trying a New Gym

On September 28, 2011 · 7 Comments

Posted by Lauren

After a bowl full of fruit and two hard-boiled eggs I was ready to get working! The all-hands meeting seemed to speed up my early morning and soon it was time for lunch!

Israeli Lunch! I built a salad with a bed of organic spring mix, [...]

Continue Reading →

WIAW 9/28: Hitting Rock Bottom

On September 28, 2011 · 7 Comments

Posted by Lauren

After my WIAW-BPAOF (What I Ate Wednesday – But Posted About On Friday) mishap last week, I was determined to stay on track for today’s WIAW! Don’t be nervous about the semi-dramatic title… it will all make sense:

My morning started out with a 3.5 mile [...]

Continue Reading →

One Down!

On September 27, 2011 · 4 Comments

Posted by Nicole

Greetings and happy mid-Tuesday!

It’s hard to believe that it’s only Tuesday…. I sure feels like it’s time for the weekend already.

This morning I woke up feeling like this…

I went to bed at 2:30 AM last night (morning?) and woke up every 20 minutes.  I’m not sure what to blame [...]

Continue Reading →