Posted by Nicole

Hope you had a good Monday! We have an invite this Friday and it is Luau-themed… AKA be-in-your-best-shape themed. I’m trying to eat “clean” this week and kick the fitness up a notch (last week was lazy while my knee healed). I got a full 10 hours of sleep last night and actually made a conscious effort to eat mindfully today. Here are some scenes from the day.

- simple breakfast: plain 0% chobani, cinnamon/stevia, peaches on top; coffee with almond milk.

- snack in history: voskos vanilla greek yogurt with granola.

- late lunch: salad, egg whites, fruit.

- last Monday Night Dinner of the year: lots of salad and wild rice, and a whole wheat roll.

- MND kicked-off Senior Week: one senior asked two guys from a frat to participate in a pushup contest. even though they were in suits (and probably embarrassed to do calisthenics in front of 100 girls), they somehow managed to do 30… which impressed me considering I can barely do 2… on my knees.

- late night gym sesh: 20 mins elliptical, 2 mile run on the treadmill, and some abs. my knee felt 90% back to normal… taking 6 days off from running works wonders.

- post-gym fuel: banana for the body and tea for the mind… and studying for the GPA.

One day of good eating down, four days to go.  Speaking of countdowns, I only have three more days of school left before study days and finals. Insane-o.

Sorry for the short/lame post, but this is to hold myself accountable!

Time for bed!!!

- Nicole

Q4U: If you’re in school, when does summer start for you?

Q4U: If you’re not in school, when is your next vacation?

 

5 comments on “Holding Myself Accountable

  1. my school actually has a 3 week summer break. THAT’S IT! I have actually gotten used to it. It’s in July so I have some ways to go, but I get to go to France with my school in June which to me, is like a summer break!
    aubrey (italktofood) recently posted..what does love mean to you?My Profile

    • Sugar Coated Sisters on said:

      That’s crazy! But I’m guessing that just means you graduate earlier?
      And France will be suchhhhh a blast. I’m going to live vicariously through you… hope that’s okay!
      - Nicole

  2. After indulging in Vegas I’ve been striving to clean up my eats a little too! You will look amazing for your Luau on Friday– can’t wait to see pictures! How crazy that you have so few days of school left! I remember those countdowns! Sadly, no more summer breaks for me and it’s really hard for me to take vacation time at my job– but I do have a half day off next month!
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  3. Tomorrow is my last day of lecture! Then reading period and exams until May 10. I need to clean up my eating a bit, too, but I’m going to focus on just getting through this craziness and then try to work on that beginning May 10…

  4. Pingback: 4 Things | Sugar Coated Sisters

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