Posted by Lauren
What do you do when your city’s football team plays Thursday Night Football for division bragging rights AND your city’s baseball team battles to go to the World Series? (and you don’t have cable)
Go to the gym and watch both!
Go Niners! Go Giants! Go SF domination!
What do you do when you draft an entire post on your iPhone’s WordPress app (like you always do) and it only posts 20% of it?
Delete it. And just put pictures in the next post and have people guess what you originally wrote:
Sunrise in _________.
… Portland, OR
Springfield, OR office’s cafeteria special: _________.
… chicken burrito bowl, flavorless Baked Lays, free soup crackers.
Fly out of small airport in _________.
… Track Town USA!
(I wish I could have visited Hayward Field, site of Team USA’s Olympic Trials!! One day, one dayyyy.)
I love Alaska Airlines because _________.
…nuts & pretzels!
They actually give you a free snack! Hardly any airlines do this anymore and I was starving on our first flight… Thank you Alaska for keeping the hangry Lauren at bay!
Burrito bowl #2 via _________.
…Seattle airport’s Qdoba during our layover
What do you do when being in Track Town and traveling for work inhibits your planned track workout?
Laugh at the irony!
Week 3 – Wednesday and Thursday (my 12-week workout plan)
Wednesday – bike to work and 6×600 intervals
Thursday – tempo run and ballet
Wednesday – I saw that duck?
Thursday – 30 minutes stationary bike, and Wednesday’s intervals on the treadmill:
- 1 mile warm up
- 600m at 8.6 mph/6:59 minute
- 200m at 7.2 mph/8:20 minute
- repeat intervals a total of 6 times
- 0.5 mile cool down
I’ll save the tempo run for tomorrow, but I managed to go to ballet!
Stretching stalker snapshot
Sweet Spot: Multitasking. Rooting for my teams and getting faster :)
Sticky Spot: side ache during my run… It just wouldn’t go away! I also had no motivation in dance, I blame the low energy.
It’s almost the weekend!! What do you do when you’re going to a Halloween party and have NO idea what you want to dress up as???
Get suggestions from the wise people of the internetz! Any suggestions?
Question: What is your favorite airlines to fly domestically? Who offers the best freebies?
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